Calculador de BMI
Gratuito online Calculador de BMI Ferramenta, sem necessidade de instalação
What is BMI Calculator
This tool calculates your Body Mass Index (BMI), a widely used screening tool to categorize weight status. BMI is a simple ratio of weight to height that helps identify potential health risks.
How to Use
1. Choose your preferred unit system (Metric or Imperial). 2. Enter your height and weight. 3. Click Calculate to see your BMI, category, and healthy weight range.
Understanding BMI Categories
Underweight: BMI < 18.5 — may indicate nutritional deficiencies. Normal: BMI 18.5-24.9 — generally considered healthy. Overweight: BMI 25-29.9 — may increase health risks. Obese: BMI ≥ 30 — significantly increased health risks.
▶Is BMI accurate for everyone?
BMI is a screening tool, not a diagnostic tool. It doesn't account for muscle mass, bone density, or fat distribution. Athletes may have a high BMI due to muscle mass, not excess fat.
▶What is a healthy BMI range?
A BMI between 18.5 and 24.9 is generally considered healthy for adults. However, optimal BMI can vary based on age, gender, and individual health factors.
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